Episodes
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Silencing the Inner Critic: Healing Self-Loathing in Recovery
In this episode, Sunshine reflects on the final stage of a 90-day shadow work journey focused on self-loathing and harsh self-criticism—patterns that often hide beneath perfectionism, workaholism, and the need for control. Even after more than six years in recovery, she shares how the inner critic can still appear in small moments, like judging herself
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March Energy Forecast: Ground, Trust, and Turn Lessons into Power
In this March tarot reading using the Thoth Tarot, Sunshine explores a month marked by grounding, emotional sensitivity, and tangible progress. The overarching energy (Two of Wands) calls for clarity, balance, and anchoring yourself before charging ahead—especially after intense seasons of transformation. Week one invites tending to what sustains you (Princess of Disks), restoring balance
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Stop Bracing: Finding Belonging, Sobriety, and Spiritual Home in Community
After attending four days at Convocation, one of the largest metaphysical and esoteric conferences in the United States, Sunshine reflects on what it means to finally feel at home in a spiritual community. Walking into a space where difference is normalized, creativity is celebrated, and spiritual language doesn’t need translation allowed her nervous system to