The stories we tell ourselves affect more than just our mental health and the way we think. These stories also affect our spiritual self because too often the stories are
Remember who you were before the world told you who you couldn’t be. To me this is an extremely powerful statement and one that I help people with through my
One of the biggest tips given to neurodivergent people succumbing to burnout is to unmask–fully and completely. But like anything offered as a “cure” or a “quick fix”, unmasking in
I’ve been doing a lot of thinking about unmasking including what I do, which is help people unmask their true selves, and how this relates to being an embodied being
Body theology is a way of looking our experiences in the world, and our relationships and connections to ourselves, and to something larger than ourselves, such as the universe as
Note: These early episodes (through episode 8) were recorded quite some time ago. The podcast has changed focus since then, as has Author Yogi. Episode 10 discusses the change in
Note: These early episodes (through episode 8) were recorded quite some time ago. The podcast has changed focus since then, as has Author Yogi. Episode 10 discusses the change in
Note: These early episodes (through episode 8) were recorded quite some time ago. The podcast has changed focus since then, as has Author Yogi. Episode 10 discusses the change in
Note: These early episodes (through episode 8) were recorded quite some time ago. The podcast has changed focus since then, as has Author Yogi. Episode 10 discusses the change in
Note: These early episodes (through episode 8) were recorded quite some time ago. The podcast has changed focus since then, as has Author Yogi. Episode 10 discusses the change in
