Episodes
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Embracing Winter: Healing Through the Heavy Season
Summary In this episode of the Sober Witch Life podcast, Sunshine Witchski delves into the emotional heaviness many feel during the winter months, particularly after the holiday season. She emphasizes that it’s normal to feel overwhelmed, exhausted, or even grief-stricken as we transition into January, a time often associated with pressure to set resolutions and
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A Sacred Relationship with Food
Keywords food, recovery, addiction, emotional eating, weight loss, childhood trauma, nervous system, community, healing, sacred relationship Summary In this episode of the Sober Witch Life podcast, Sunshine Witchski explores the complex relationship with food, particularly in the context of recovery from addiction. She shares personal stories from her childhood that highlight how food was intertwined
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The Sovereign Path to Recovery
Keywords sponsorship, recovery, AA, community, spirituality, autonomy, trauma, support, witchcraft, healing Summary In this episode of the Sober Witch Life podcast, Sunshine Witchski explores the complexities of sponsorship in recovery programs, particularly within Alcoholics Anonymous (AA). She shares her personal journey of seeking a sponsor, the challenges she faced, and the evolution of the sponsorship