Episodes
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Episode 28: How Unmasking Affects Burnout
One of the biggest tips given to neurodivergent people succumbing to burnout is to unmask–fully and completely. But like anything offered as a “cure” or a “quick fix”, unmasking in this manner can actually acerbate burnout. In this episode,
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Faith and Sobriety
In this enlightening episode of The Sober Witch Life: Sunshine’s Guide to a Mystical Recovery, host Sunshine delves deep into the pivotal role of belief in a higher power on the journey to sobriety. With an emphasis on the spiritual aspect of recovery, Sunshine underscores the importance of having faith in something greater than oneself.
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Episode 27: Remembering Who You Are
Remember who you were before the world told you who you couldn’t be. To me this is an extremely powerful statement and one that I help people with through my yoga philosophy based spiritual mentoring. I talk about this statement,