Episodes
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Episode 26: How Do Our Stories Affect Burnout and Our Spirituality?
The stories we tell ourselves affect more than just our mental health and the way we think. These stories also affect our spiritual self because too often the stories are tied to the way we learned and processed our spirituality. Additionally,
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Episode 25: Examining Shame and the Neurodivergent Brain
This week I go a bit deeper into the blog posts I wrote reviewing the book How To Keep House While Drowning and my post about my procrastinated (but now finished!) yard project. I’ll break down the four things that are necessary for shame,
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Now that Samhain is Over…
In this episode, we talk about Yule and I give a review of the book, “The Magical Family” by Monica Crossen.